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Wellness Activities

Relaxation with tibetan bowls

Let yourself float on the beautiful sounds of tibetan singing bowls. The tibetan bowls produce a rich sound that vibrates all over the body creating a deep state of relaxation – reducing stress and tension and activating the parasympathetic nervous system. We will begin the relaxation session with some simple movements and breathing exercises to tune into our body.

Duration: 60 min
Equipment:
comfortable and warm clothes
Price: Individual session 40 €,
Group session 20 € / pers.
Min. group size:
3 pers.