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Drum relaxation

Let yourself relax to the magical beat of the drum. The sound of the drum is deeply grounding: it vibrates all over the body creating a deep sense of relaxation and activating the parasympathetic nervous system. You can book an individual session or a group class with your friends. In the individual session we will begin with relaxing and grounding massage and energy healing. In the group class we will begin the relaxation session with some simple movements and breathing exercises to tune into our body.

Duration: 60 min
Equipment:
comfortable and warm clothes
Price:
Individual session
45€/ pers.
Group class
35€/ pers. (group size 2 pers.)
25€ / pers. (group size 3-5 pers.)